Yesterday, I poached an egg. As I do most weekday mornings. A poached egg on toast. The perfect ratio of fat, protein, and carbs. One-hundred thirty meaningful calories. The photo below is what happened yesterday, and while the nutrients are more or less the same, it’s not nearly so much fun to eat:
Keep reading with a 7-day free trial
Subscribe to Ruhlman's Newsletter to keep reading this post and get 7 days of free access to the full post archives.